Five Steps to Better Health!

Five simple suggestions for better health from MCHS Clinical Pharmacist Junaid Mian, RPh:

• Take you medications as directed by your physician.
• Keep an updated list of all your prescriptions and over-the-counter meds along with any nutritional supplements on your smartphone or a piece of paper, and have it readily available.
• Fill all your meds at one pharmacy.
• Talk to your pharmacist if you have concerns about your medications or need help on how to afford them.
• Keep your medications organized and stored appropriately.