Medical Center Health System wants to be your health and wellness partner to help you live your life in the best way possible. We of course will be ...
Whether it is black-eyed peas for luck or cabbage and greens to symbolize wealth, most cultures have traditional foods they enjoy on New Year’s Day. ...
Children can get up to 10-12 cold infections a year, with the majority occurring during the winter months. There are several measures you can take to ...
It’s a new year … time to ramp up your fitness regime! Here are 30 great fitness tips to get you started on achieving your New Year’s Resolutions! ...
February … month of love. Pretty soon roses will be everywhere, chocolates will be bought in bulk and the lip balm and mints will come in handy for ...
We have all heard people justify having a donut or cupcake by saying: “I will run 15 minutes extra to burn off the calories.” And to an extent, they ...
Chocolate Chocolate hearts, chocolates kisses and chocolate truffles – Valentine’s Day most likely brought a little bit, or quite a bit, of treats ...
Odessa weather forecast this week shows lows in the 30s and 40s. People with COPD often find themselves in trouble during the winter season. The West ...
Heart Health for Women Heart disease does not discriminate between men or women. Women as well as men can reduce heart attacks by adopting healthy ...
