Medical Center Hospital

Honey Mustard Grilled Chicken

Prep Time: 15 Minutes
Ready In: 35 Minutes
Cook Time: 10 Minutes
Servings: 4
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Flat Iron Steak with Three Pepper Rub

Prep Time: 5 Minutes
Ready In: 2hrs 15 Minutes
Cook Time: 10 Minutes
Servings: 4
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Chicken & Mango Salad

Prep Time: 15 Minutes
Ready In: 30 Minutes
Cook Time: 15 Minutes
Servings: 4
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Lemon Garlic Tilapia

Prep Time: 10 Minutes
Ready In: 40 Minutes
Cook Time: 30 Minutes
Servings: 4

INGREDIENTS:

4 Tilapia Fillets
1 Clove Garlic, Finely Chopped
3 tbsp Fresh Lime Juice
1 tsp Dried Parsley Flakes
1
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