Healthy Recipes - Chicken Almond Salad

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Heart Healthy Recipes
Chicken Almond Salad

4 cups cubed or shredded cooked chicken breast (no skin)
2 oz. package (1/2) cup toasted thin-sliced almonds
1/4 cup finely chopped onion
1/2 cup fat-free Miracle Whip
1 tsp. prepared mustard
1-1/2 cups seedless green grapes, halved
2 celery stalks, chopped
6 oz. - 8 oz. container low-fat (or non-fat if available) lemon yogurt

Mix well and refrigerate until serving.
12-13 (1/2 cup) servings.

Calories	158	Total Fat	4.7 gms	Protein	20 gms
Carbohydrate	.9 gms	Cholesterol	60 mgs	Sodium	168 mgs
Fat Percentage	27%

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